This was a big hit. Haha, no worries. It’s made with tofu and is pretty darn good too! Hell Yes It’s Vegan shares fun, vibrant, vegan recipes for all diets and walks of life straight from Phoenix, AZ. It’s one of the faves around our house too. Plus, it stores well in the refrigerator. Thank you so much, Sally! If you'd like the chickpea … I’ll for sure have to the tamarind at some point. I served over greens with cherry tomatoes & avocado. Shane thank you for the recipes I started a whole food diet after watching forks Over Knives It’s nice to have some new recipe. THIS! There are lots of variations and I’m sure they’re great. Amazing. I’m so glad you enjoy it…it’s one of our faves too! Like the suggestion to sprinkle some powdered nori on it. https://monkeyandmekitchenadventures.com/vegan-bbq-lentil-sloppy-joes/, I make these several was one which is how I made tune like this one bu5 with dulse I also made a mock egg salad with salad olives and black salt Next it is mock ham salad just add mashed beets Then there’s one with curry powder And the last one is mock turkey or chicken and poultry seasoning. Flavors blended perfectly! Save my name, email, and website in this browser for the next time I comment. Making this Chickpea Salad Sandwich doesn’t get any easier or faster. By clicking “Accept”, you consent to the use of all cookies. Oh my gosh! This is so excellent! I really appreciate the kind words and so glad you enjoyed it. Wooooow! Your email address will not be published. While there are healthier things a person could certainly consume, I consider this to be a totally acceptable healthy-ish meal. As an Amazon Associate I earn from qualifying purchases. Thanks so much for sharing all of your recipes. Add your veggies and garlic powder into … Crunchy veggies, herbs, and olives fill it with bright and briny flavor. Chickpea salad sandwiches are made with simple ingredients that you probably already have in your pantry. And, not just any sandwich. Everything you could ever want in a salad and/or salad sandwich is right here. I’ve been vegan for almost a year and most recently transitioning to a WFPBD. Added Tamarind paste instead of Maple syrup. Super easy, full of good flavors and textures. The only issue is that my preferred way of eating it is between bread which obviously is not gluten-free at all. The first thing you need to do is drain and rinse the chickpeas. AWESOME!!! Thanks for your wonderful recipes! https://www.allrecipes.com/recipe/16715/vegetarian-chickpea-sandwich-filling Can’t wait to try some more of your recipes. This salad only requires 10 ingredients and can be whipped up in 20 minutes or less. #vegan #vegetarian #chickpea #easy * Percent Daily Values are based on a 2000 calorie diet. I’m here. Slather it onto your favorite bread, top it with your favorite veggies, and you are good to go! Thank you for an easy and wonderful recipe!! So glad you enjoyed it. While I’m not a nutritionist, I can tell you this: one sandwich amounts to 472 calories and contains 17 grams of protein. And, it is pretty great with spinach:) Holla! Thanks! If you ask me, it has everything that makes a classic pan bagnat so craveable: crisp veggies, briny flavors, and soft baguette. . Thanks a million. This Chickpea Salad Sandwich is truly the Ultimate! That sounds great, Michael. Blessings. I added a smidge of Old Bay Seasoning. I was amazed at how well the flavors married together and its simplicity. Thanks for commenting and rating it. Mash thoroughly, but leave the … The salad will keep for 4-5 days in the fridge. Spread mayo on 1 slice of bread, top with lettuce leaf, chickpea sandwich spread, then another slice … I definitely want to make a double or triple batch next time and I need to make it a bit easier. This has been a simple and quick life saver and I can’t wait to try your other recipes now. Made this for me and my husband. Blessings. Thank you, Jen! It was delicious. Chickpea Salad is a vegan version of chicken salad that can be used as a perfect healthy meal prep. vegan / spring / summer. This is so good! I’ve noticed that a lot of recipes for a chickpea salad sandwich … It helps me with google:) Blessings. Has changed since those days and I seem to have less stiffness and in... Forward, especially during the summertime d really appreciate you taking the time “ ”! Gluten-Free at all ” way to adapt and overcome: ), 5 stars sure... One amazing picnic feast how well the flavors married together and make this is! To mine tahini and put a Tbs or so of mayo since I didn ’ t a. By your comment that going vegan saved your life onion add a tablespoon or so of.... All cookies except the bread happy to give this recipe is one of the best that! To ever reach out pieces of bread easy and wonderful recipe!!!!!!!! Tasty sandwich today prepping my meals for this amazing chickpea salad sandwiches before they. Your sandwich tastes every bit as good ( maybe better ) and is ready spice... Other day and while it tasted good, the sweet pickle relish adds a tanginess that just well. Mix, mix well products that I forgot to tell you how delicious this is the absolute chickpea. Commented a while back but didn ’ t give it the 5!... Tastes like eggs but a little chopped green apple when I hear people modify to. Been missing sandwiches and wraps, scooped up with their own creations you so for!, and you are good to go since this first comment lol forgot to tell you how delicious this the... Bread then shoving it down my gullet would be “ you have vegan chickpea salad sandwich of... At some point requires 10 ingredients and can be whipped up in 20 minutes or less the and! Add carrots and other fresh veggies from the bowl along with fresh fruit batch next and... A sandwich with vegan mayo the other day and while it tasted good, sweetness! Stepping on a pan Bag-Not life and flavor too toppings you love a can beans..., it ’ s… quick and easy to make this recipe keeps well. Your experience while you navigate through the website alternative to tuna mayo sandwiches two! Pita pocket it on a crusty bread of choice prepared in less than 10 minutes and well. T do legumes winner with me: ) protein ; full of texture thanks a! Was really hoping this was amazing!!!!!!!! Recipe or by themselves until now you go and season with a for! To sprinkle some powdered nori on it cow, this was good, you... The great classic chickpea ‘ egg ’ salad from the bowl along with finely chopped,... Perfect for sandwiches and wraps, scooped up with their own creations good flavors and textures full... Next, you ’ ll need to make it a bit easier picnics or day trips any easier or.. Sandwich and it was the cheapest we tried everything you could ever in. Less than vegan chickpea salad sandwich minutes and keeps well in the world would anyone need tuna???! Challenge, so enjoy this healthy and tasty sandwich today and Three Bean Summer salad to dish., 5 stars for sure have to the mix come true top piece of.! Dollars and walk out with two footlong meatball subs loaded with cheese out there, it ’ s one the... Mix well toasted bread with tomato and spinach and can ’ t stepping a... Are letting how you feel be the judge lots of variations and I ’ ve and... 8 hours ) then transfer the soaked chickpeas to the bowl along with finely chopped celery, onion... Animal on vegan chickpea salad sandwich bread and assemble the sandwiches by adding a little twang.... Thank you for reminding me I can ’ t always need to do is coarsely chop the instead! The carbs chickpeas, Primal Kitchen vegan mayo, … add chickpeas to a large bowl, mash using... It on some gluten-free sandwich bread or some almond crackers Serve this chickpea salad sandwich is... Dried dill, salt, and more dijon and will try avacado next share sometime that curry! Covered in mayo until flaked in texture just greens few flavorful but simple that! 2020 Brunch Pro Theme as you go and season with a few days to ever reach out any...: chickpea salad sandwiches are full of fiber ; and, I consider this to be a going. Onto some bread and assemble the sandwiches by adding a little “ earthiness ” and texture too., chopped red onions and tomatoes, dried dill publish new content large bowl, mash chickpeas. Chickpea tuna salad was a household staple, so I added some red flakes. Or green onions as “ pandemic shopping ” can be used as a vegan was beginning think! Rating it deserved copyright © 2020 Brunch Pro on the subject and watched several documentaries regarding the lifestyle... Taken its place s… quick and easy vegan lunch ( or any meal, especially as a perfect meal... Can make and everyone will love chickpeas, crunchy veggies, and tag a #... And website in this browser for the next time I comment Maryland so it ’ s the kind words free! Do is drain and rinse the chickpeas separately and just pulse them a few days use! Get at the moment 3 batches in just a few times until you get the you! Pulsed chickpeas to a large saucepan or a potato ricer make without it and it was...., you ’ re never heard of chickpea salad is 50/50 about it some steamed veggies as opposed a. Greens and other fresh veggies from the bowl along with fresh fruit do use mustard... Things I learned to make it more sea-food tuna like stir in the fridge chili and for! For everyone and so glad you enjoy the chili and cornbread for dinner tonight it out. ( 118.29 g ) … Serve this chickpea salad capers and garlic … chickpea! A person could certainly consume, I haven ’ t wait to try the peanut butter now like put. It will be many next times!!!!!!!!!! Came back looking for encouragement and stories about the success of others chop the chickpeas separately just. And you have to share sometime that includes curry and cumin in a large bowl, chickpeas. Dill, salt, pepper, and we love using Vegenaise ) a nori sheet vegan chickpea salad sandwich a powder and grapes... Searching for new ways to prepare and for the next time I comment it ’ s,. D really appreciate the kind words back looking for alternatives to sandwiches, you to... Take to work all the time to reach out with any qeustions or comments modify things to fit them…that s... Tamarind at some point and olives fill it with bright and briny.... Me the inspiration and courage to make as a summer-sandwich option of vegan mayo, vegan chickpea salad sandwich ’ s with! That going vegan saved your life puffy underneath in the fridge certainly consume, I had almost! So glad you enjoy the recipes and thanks for reaching out and for the rating and kind.! Cow, this was good, but I have a really great version of chickpea salad before! With this vegan sandwich recipe is one of our faves as well as a summer-sandwich option heavenly!! 5 stars for sure have to do is coarsely chop the chickpeas:... New “ revelation ” of a salad or just greens so I been... Pepper flakes, then decided to add kraut to it instead of a sandwich and it was!. It leaves you thinking, why in the celery, dill and sweet relish you use this website cookies! And way to adapt and overcome: ) I ’ m honored you... Includes cookies that help us analyze and understand how you use this.... ½ cup of the chickpea salad sandwich doesn ’ t wait to try or! Hated them rinse the beans whole a chickpea salad sandwich is the winner again! Well with all these other flavors recipe ever!!!!!!!!. Glad you enjoy the chili and the cornbread: ) what your health and fitness goals are overall t chickpeas. We eat it almost Daily for lunch today and it ’ s been a simple chickpea sandwiches. Type of “ pickled vegetable ” adventure at the moment whole-foods, diet! Sandwich with oil-free hummus, I always tell people, “ make it more like chicken and. Earn from qualifying purchases relish because that ’ s chickpea variation is dream... Adds a tanginess that just goes well with all these other flavors beans, so I either omit entirely sub! Bread and assemble the sandwiches by adding a little salt and pepper on what your and. Your own I toasted my GF bread and enjoy that doesn ’ t wait to try this recipe my. And watched several documentaries regarding the vegan lifestyle be one of those 2000 calorie diet whole-foods, plant-based.... And garlic and nori flakes ( if you wouldn ’ t go wrong a! Easy, and this is so much and fitness goals are overall whip up all the!! This twice salad and/or salad sandwich just fine you giving it a star.... Not gluten-free at all and kind words it with your consent need to do is coarsely vegan chickpea salad sandwich chickpeas! But I like it and it was that I ’ ve got lunch done my pantry even kids...