This football player and captain revealed that he has got a ballet scholarship in the National Portrait Gallery. Did you know the Dallas Cowboys have installed ballet barres at their training facility? Ballet was an off-season thing years ago. Ballet lessons can improve your strength, increase flexibility and make you more agile, while providing a mind-body connection and reducing your risk of injury. Many football players exhibit strength, but may be lacking in other areas. Dancers not only study ballet, but they must take contemporary and character dance class, learn to partner, and perform short extracts of famous ballets, called variations. Ballet is a sport that is for everyone, even professional football players. Ok, we won’t deny it: both ballet and football deliver plenty of eye-candy. Yeah, yeah, OK. We'll believe it when we see it. He attended at ballet classes four times a week for four years. “ ballet is harder than anything else I do”, Steve says. "It keeps you injury-free — your ankles, keeps your feet strong, your toes strong; you get away from knee injuries," he told the Pittsburgh Post-Gazette in 2013.It may seem comical to think of a brawny, 6'4" NFL player lining up at the ballet bar, but it's no cakewalk. Well, believe it, guys. This is where ballet enters in. They join retired legendary football players, such as wide receiver Lynn Swann and running back Herschel Walker, who took ballet classes to make themselves better football players. These men often choose to set up a home studio with a portable ballet barre. ‘The agility data is what really caught my eye,” Maleki said. plus, u need strength, endurance,flexablity, grace, and more. Rio and Anton Ferdinand will never be football's version of the brothers Gallagher. So the NFL came up with a new and improved way to stretch the players – BALLET! But the thrill of watching both is far more intricate than that. Contact us with any questions or for more information and assistance. Some football players are using classical dance to improve on the field. 8 Answers. Lv 4. And it’s not just the amount of hours that are demanding. The main reason football players take ballet class is for balance and strength in the legs. Jerry Lee Rice Sr. (born October 13, 1962) is a former American football wide receiver who played in the National Football League (NFL) for 20 seasons, primarily with the San Francisco 49ers.He played college football at Mississippi Valley State and was selected by the 49ers in the first round of the 1985 NFL Draft, 16th overall, where he spent 16 seasons. ), while the Dallas Cowboys installed ballet bars outside the locker room to motivate players to stretch in a different way. Herschel Walker (born March 3, 1962) is an American former professional football player, bobsledder, sprinter, and mixed martial artist.He played college football for the University of Georgia, earned consensus All-American honors three times and won the 1982 Heisman Trophy.He is widely considered one of the greatest college football players of all time, ranked No. Practicing ballet is a wonderful way to improve balance. From Emmitt Smith to Kristi Yamaguchi to Hines Ward, some of the most renowned athletes on the planet have been known to dance like there's no tomorrow. ​Who says ballet only belongs on a stage? Note: You are reading this message either because you do not have a standards-compliant browser, or because you can not see our css files. The NFL player originally took ballet classes because he needed a few credits to complete his senior year at Troy University in Alabama. Because it really does happen. He hasn't given it up yet. We've all heard that old story about football players taking ballet classes to improve their grace on the field. Ballet provides a number of benefits to athletes. Forty years ago, football hall-of-famer Lynn Swann was dubbed "Baryshnikov in cleats" for embracing dance as part of his unorthodox training discipline. Today, things are a little different. He enrolled in his first class during his senior year at Troy University and credits ballet for helping him stay nimble and safeguard his body from wear and tear. There is also the veteran combine for "free agents"—players who have been released from their contracts or whose contracts have expired. 1/2%. 1 decade ago. Beat writers never tire of telling us that football players improve their reflexes and flexibility by doing yoga, karate, and ballet. Lynn Swann, then a wide receiver for the Pittsburgh Steelers, performed a decade ago. Also, flexibility required for ballet may help prevent injuries involved in football. These dancers were 18-39 years old and they had been in the profession for 3-30 years. "Ballet is not just an art it's a sport," says Nichols, who dances with Opera Atelier in Toronto in addition to running her own dance fitness studio, Extension Room, located on Eastern Avenue. Relevance. "It's harder than anything else I do," he said.The notion that ballet can be helpful to NFL players isn't a new one. Steve McLendon (right) doesn't wear a tutu, but the 310-pound New York Jets defensive tackle has been taking ballet classes on and off since 2009. Dancers, football players help Canton Ballet through Touchdowns and Tutus . Ballet helps football players by getting better at their movement and foot techneque. Obviously the stretches and warm ups they did had not shown improvement on the rate of injuries. When is it acceptable for a nfl player to keep the ball? Young athletes, like Tom Brady, can wait till high school to play football and avoid the fate of Cincinnati Bengals wide receiver, Chris Henry, who died in 2009. Sometimes, soccer players find their superbly trained bodies serve perfectly well for dancing -- at least informally. When a dancer seems to bust the bounds of gravity to hang at the top of a leap, or a player turns in mid-air to find the goal posts with a near-mystical blind kick, the frisson is the same. These include: Practicing ballet is highly beneficial to athletes of all types. plus, in ballet, you don't get any padding. It … If you are not comfortable with taking ballet classes, you can always practice at home with a portable ballet barre. Some males are uncomfortable taking ballet classes due to the stigma and stereotypes associated with men in ballet. Favorite Answer. Football players do Ballet for structure and posture. By Marc Montgomery | english@rcinet.ca Posted: Wednesday, August 28, … No word on whether or not any of the Cowboys are skilled at pliés yet.Photo: YouTube, © 2020 2019 ABG-SI LLC. So if you are a football player, taking a ballet classes once in a while wouldn't hurt. They got faster.” Some football players are using classical dance to improve on the field.Steve McLendon (right) doesn't wear a tutu, but the 310-pound New York Jets defensive tackle has been taking ballet classes on and off since 2009. A hockey player, a football player, and a ballet dancer go into a Winnipeg gym…. then wind up with nothing or hurting in the end. Injuries are no uncommon feat in the NFL. Ballet relies on flexibility to create graceful movements, so football players who study ballet receive training that increases their flexibility beyond what they would likely receive performing standard football training drills and exercises. What is the percentage of pro football players who take ballet? Steve Mclendon – American Football Player Steve has been taking ballet classes since his senior year in college. JimBo. What percentage of football players take ballet? Anonymous. Pro football players have long considered ballet a tool for improving football skills. Pittsburgh Steelers defensive lineman Steve McLendon, NHL goaltender Ray Emery and former heavyweight-boxing champion Evander Holyfield take ballet classes. SPORTS ILLUSTRATED is a registered trademark of ABG-SI LLC. And it is just as awesome as you'd imagine it to be. Kyra Faulstich ’19 helped analyze the results. Strength. This is in fact true and there are several reason for this. Considering the risks associated with concussions and other risks to growing athletes, ballet could be great training for aspiring football players. The Body of a Soccer Player Vs. a Dancer. Fig. Ballet and football seem to be… Walker is not the first pro football player to answer the call of ballet. In ballet u preform. Steve McLendon: Ballet is 'harder than anything else I do' Steelers nose tackle Steve McLendon started ballet when he was a senior college. That during an earlier event called the scouting combine, the teams assess college football players and figure out who they want. Those players see the worst of it. Balance - Football players need great balance in order to make those leaping catches and keep their feet on the ground when opponents attempt to tackle them. Hall of Famers Lynn Swann and Herschel Walker both famously took ballet classes decades ago.More recently, New England Patriots tight end Rob Gronkowski was filmed taking a ballet lesson (giggle-worthy! “In the Illinois agility test, the ballet group beat the control group by two full seconds. 1. That the team that did the poorest during the previous season gets first pick. Willie James Gault (born September 5, 1960) is an American former NFL wide receiver and potential Olympic athlete. Sign up to get the latest on sales, new releases and more …, 5 Easy Exercises for Portable Ballet Barres, Practice at Home With a Portable Ballet Barre and Online Classes, When Stuck at Home A Ballet Barre Can Help You Stay Fit, Boss Therapy Bars: Essential Equipment for Rehabilitation and Fitness, Why Every Physical & Occupational Therapist Needs a Boss Bar. 1 decade ago. Strength is a key component of playing football. 0 … You may have heard that many professional football players participate in ballet. Practicing ballet is highly beneficial to athletes of all types. The football players took 30-minute ballet classes three days a week for three weeks. Why 5-1 Green Bay Packers lossed the game from the 1-5 MN Vikings, they're not the best team. Whether it is in a professional dance studio or at home, football players receive significant benefits from ballet. For example, U.S. women’s goalie Hope Solo guested on “Dancing With the Stars," and Ghana’s men’s and … 310 AKE BRODELIUS A group of ballet dancers (13 females and 3 males) were also ex- amined. 0 0. Ballet is full of jumps, turns, and poses that require balance. Initially to earn those extra credits in college, he soon realised how practising ballet was strengthening his legs.Check out his ballet classes here. All Rights Reserved. Supposedly, MMA and UFC training is the new "ballet" in the off season. Let’s just put this out there right away: football players, perhaps the most masculine and tough looking athletes on the planet, are discovering that ballet is benefiting them on the football … The talar joints of a 22 year old football player, The control material consisted of roentgenograms of 123 men and 72 women examined for foot injury during the first 6 months of 1958. Edd Pritchard GateHouse Media Ohio @epritchardREP Saturday Mar … According to NFL football player Steve McLendon, ballet is the hardest part of his training regimen. Well guess what, many boys out there think the opposite, and they have proven it by making the best out of. Lynn Swann, a former Pittsburgh Steeler and 2001 inductee in the Pro Football Hall of Fame, claims his ballet training greatly improved his athletic skills and helped him become a better football player. Did you thought that ballet was a female thing? Use of this site constitutes acceptance of our Terms of Use and Privacy Policy. Answer Save. Pittsburgh Steelers nose tackle Steve McLendon benefited from ballet more than he could imagine. it takes about 8 to 9 years to go en pointe. Flexibility required for ballet may help prevent injuries involved in football supposedly, MMA and training... Take ballet some football players exhibit strength, endurance, flexablity, grace, and poses require... 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